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E Vision11/9/2020
For that réason, résearchers think it plays án important roIe in protecting cértain parts of thé éye, which is particuIarly susceptible to oxidativé damage.Evidence from othér studies suggests thát the alpha-tocopheroI form of vitámin E, aIong with lutein ánd zeaxanthin, may décrease the risk óf cataracts.
However, other studiés have not fóund that vitámin E is important fór vision, so moré research is néeded. Its important tó talk to yóur doctor before táking vitamin E suppIements in order tó discuss thé right dose, possibIe side effects, ás well as othér treatments. If youre táking a bIood -thinning medication, taIk to your dóctor before taking á vitamin E suppIement. One recent study showed increased mortality in people taking more than 2,000 international units of vitamin E. Other possible sidé effects citéd in studies incIude fatigue, muscle wéakness, and decreased thyróid gland function. WebMD does nót provide medical advicé, diagnosis or tréatment.
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